HERE WE GO!
Sports massage utilizes a variety of techniques that can help you rehabilitate and recover from workouts and training, and especially during episodes of healing from injury. Deep tissue release is the goal, through myofascial release, trigger point therapy and neuromuscular reprogramming. These are all important to achieving effective and lasting change to soft tissue during a session.
From working out to maintaining (or gaining) muscle, weight and health through whole food, exercise and homeopathy as much as possible, this site will become your launching pad online to the world of what is good.
LOCATION: iCON Sports Performance, 38397 Innovation Court, Murrieta, CA 94563