Eat your veggies EARLY!

A cup of veggies before 10 a.m. daily = you less hungry later! Veggies contain satiating fiber, antioxidants and vitamins that reduce inflammation (interferes with leptin and appetite control.) – from http://www.womenshealthmag.com

Cuppa Veg with that Cuppa Joe?!?

Cuppa Veg with that Cuppa Joe?!?

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