Simple healthful cooking techniques!

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Thanks to Whole Foods, not only do you have great stores* around the country to stock up on lots of local, sustainable selections but also they’re making it so easy to learn to cook it all up in the best way possible! Check out this link to learn some options for clean, nutrient-preserving food prep.

*I actually do NOT live near a Whole Foods 😦 so I count on stores like Trader Joe’s, Sprouts Farmers Markets, Organic Roots and even Costco to find sustainable, organic and greenhouse-grown fruits, veggies and grains to fill my plate.

Thank you for helping us all to keep kickin butt and performing better, Whole Foods!

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