D is for Deficiency (article by Precision Nutrition)

NaturalVitaminD

“In the past decade, Vitamin D has emerged as something of a miracle supplement, studied more than any other vitamin in the 21st century.

Hundreds of research studies suggest that Vitamin D can help prevent everything from osteoporosis to autoimmune disorders, cardiovascular disease, cancer, and much more.

It affects recovery and body composition, and the influence of our genes. Some have even suggested that vitamin D deficiency might cause obesity.”

Want to know more about what’s up in the world of Vitamin D and why you might want to take a supplement…or NOT?!?

Head over to the Precision Nutrition website to check out the story!

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