Cooking Light posted this article and I’m stoked they did. So many fallacies out there and buzzwords to mislead the nutritionally unsure…
Check it out and feel free to share comments below if you have something to add!
Links to websites I like to consult for a variety of suggestions, opinions and healthful recipes (NOTE: If you dig eating flesh, go ahead and add ONE SERVING to your portion of a veg-only recipe.)
Mayo Clinic – Nutrition and Healthy Eating
Livestrong – Diet and Nutrition
Runner’s World (even if running’s not your thing, their dietician is awesome and the recipes are delish!)
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