I’m stoked to have had the Precision Nutrition (precisionnutrition.com) tools at my fingertips since becoming certified as a Sport Nutrition Coach with them years ago.
This article on Deep Health is simple yet profound, and really ties together all the pieces that not only interact as we train and compete but also as we move through our daily lives as well.
Read the article here!
Fine-Tuned Athlete: Prepare to Rehab - Recover - DOMINATE 